Who Do You Admire?

Some clients meander through life with no clear picture of who or how they wish to be. They say, “That’s so not me,” when I mention a characteristic or practice someone has or does. As if they could never imagine being anything other than exactly who they are now. Remember, we’re never stuck with being who we don’t want to be because we can model ourselves after people we admire. I admire people who: Are insightful/psychological/reflective. They work hard at knowing themselves and continue to change and grow throughout their lives. They’re curious, flexible, deep thinkers who can change their minds when new facts or insights arise. Take care of themselves. They take good care of themselves physically, mentally and emotionally. They seek medical and psychological care when needed, follow best evidence-based practices and the wisdom of science and academia, and enjoy depending on and being cared for by others.Take care of others. While...